Aging causes a variety of physical changes, particularly in the eyes, which might result in decreased eyesight. If not properly cared for, it can lead to more serious health issues. Although the changes can be easily remedied with prescription vision-correcting devices such as glasses, contact lenses, and suitable lighting, maintaining the eyes as healthy as possible is still one of the greatest ways seniors can retain their vision. So, what personal care practices should seniors adopt to maintain their vision? Aside from enlisting the assistance of in-home services, the National Institute on Aging suggests the following measures:
- Having regular eye exams
Early detection and treatment of any abnormalities can help safeguard your vision and avoid vision loss. Make a point of having a list of questions ready to address your eye health. Dry eye, macular degeneration, diabetic retinopathy, cataracts, and glaucoma are some of the eye illnesses that must be monitored. Our caregivers can accompany seniors to medical appointments anytime.
- Keeping a healthy lifestyle
As a senior care service provider, we want to emphasize the need for a healthy diet and regular exercise, as well as stopping tobacco use. A healthy lifestyle helps prevent high blood pressure, diabetes, and obesity, all of which can lead to poor vision. Poor vision can prevent seniors from participating in activities they like. This can lead to lower self-esteem and a reduced interest in socialization.
As a result, we at Akahina Home Care, a home care provider in California, strive to assist our senior clients in achieving better health at home.
Please contact our home care agency in Temecula, California, at info@akahinahomecare.com to learn more about how we can assist you!
